<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3736363176649606156</id><updated>2011-07-07T22:55:13.554-07:00</updated><title type='text'>ASTAPADA KAILASH TREKS &amp; EXPEDITION</title><subtitle type='html'>nepal tour | trekking in nepal | kailash tour | tibet tour | nepal expedition | india tour | muktinath tour | bhutan tour | damodar kund tour | mountain flight | hotel reservation | air ticketing | and many more services........</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://astapadakailash.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3736363176649606156/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://astapadakailash.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>ASTAPADA KAILASH TREKS &amp;amp; EXPEDITION</name><uri>http://www.blogger.com/profile/13892074471983544524</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_rKwAC4DoAtk/SqD3oGxeANI/AAAAAAAAAAc/Km55K_cBsXU/S220/devendra-contact.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3736363176649606156.post-7822013846166306238</id><published>2009-09-13T23:40:00.000-07:00</published><updated>2009-09-13T23:43:10.350-07:00</updated><title type='text'>Namaste and Welcome to Astapada Kailash</title><content type='html'>&lt;strong&gt;&lt;span style="font-family:arial;font-size:180%;color:#660000;"&gt;Treks &amp;amp; Expedition&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Welcome to our website and thank for visiting our web site .we ASTAPADA KAILASH Treks &amp;amp; Expedition Pvt. Ltd. is the pioneer in active adventure travel with a well-reputed team of professionals with vast experience since decades. We set the standard for adventure travel and have a strong reputation for excellence which we maintain consistently. All human being of this world wants to have great experience and superb facilities as available wherever they visit.we ASTAPADA KAILASH Treks &amp;amp; Expedition (P.) LTD. Commited and brought forwad after the decades of experience and study, enormous toils.we want to make known to others knowledge, desire, efforts, skills to synergy in one. Since we are a well managed company, we have a lot to live up to and we make sure that we provide safe and secure quality trips and the highest level of service to our clients. Therefore, if you choose to join with us you can be assured that the travel agent is reliable, creative and comes highly recommended as professional. "We can do the small things in great ways even if we are bound to do great things, even if we conduct the small things in great ways that can bring the fabulous memory in our life.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3736363176649606156-7822013846166306238?l=astapadakailash.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://astapadakailash.blogspot.com/feeds/7822013846166306238/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://astapadakailash.blogspot.com/2009/09/namaste-and-welcome-to-astapada-kailash.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3736363176649606156/posts/default/7822013846166306238'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3736363176649606156/posts/default/7822013846166306238'/><link rel='alternate' type='text/html' href='http://astapadakailash.blogspot.com/2009/09/namaste-and-welcome-to-astapada-kailash.html' title='Namaste and Welcome to Astapada Kailash'/><author><name>ASTAPADA KAILASH TREKS &amp;amp; EXPEDITION</name><uri>http://www.blogger.com/profile/13892074471983544524</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_rKwAC4DoAtk/SqD3oGxeANI/AAAAAAAAAAc/Km55K_cBsXU/S220/devendra-contact.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3736363176649606156.post-8720279688015634023</id><published>2009-09-13T01:01:00.000-07:00</published><updated>2009-09-13T23:38:02.584-07:00</updated><title type='text'>Mt.kailash &amp; manasarovar yatra 2010</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;&lt;span style="font-size:100%;"&gt;Mt.kailash &amp;amp; manasarovar yatra 2010&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;&lt;a href="http://3.bp.blogspot.com/_rKwAC4DoAtk/Sq3hLZui-PI/AAAAAAAAABI/2VXK0gYHNro/s1600-h/kailash-tour.jpg"&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5381204715778537714" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 272px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://3.bp.blogspot.com/_rKwAC4DoAtk/Sq3hLZui-PI/AAAAAAAAABI/2VXK0gYHNro/s320/kailash-tour.jpg" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;To make. the "ultimate pilgrimage" to holy Kailash(6714m) and Manasarovar is the main highlight of this tour.. .. Mount Kailas , which has religious significance for both Hindus and Buddhists, is an important pilgrimage site. For Hindus the peak is the home of the god Shiva, while Buddhists equate the mountain with Mount Su-meru , the cosmic center of the universe It is said that a single Parikarma of mt.kailash erases the accumulated sins of a lifetime, while 108 cicurmbulation will achieve Salvation.&lt;br /&gt;&lt;br /&gt;Sprawling below Mount Kailash is the sacred lake Manasarovar (4550m), is one of the most beautiful and sacred lake in Asia where ritual bath will deliver a pilgrim to brahama's paradise . It is said that the waters of Manasarovar are like pearls and that to drink of them erases the sins of a hundred lifetimes According to Hindu and Buddisht epics, the four great rivers of the Indian sub-continent, the Indus , Ganga , Sutlej and Brahamaputra actually arise from Mansarover lake.&lt;br /&gt;&lt;br /&gt;Mt. Kailash and manasovar also offers many opportunities for nature lovers as large numbers of unusual species of birds, wildlife and flora-founa can be found here. This holy region is a symbol of creation of the universe, attracting scholars and researchers worldwide. Kailash or Sumeru Prabat being the center of the Himalaya and the home of Lord Shiva provides us with all sources of life and welcomes you to a spiritually enriching and rewarding opportunity of a lifetime.&lt;br /&gt;Near manasarovr lake one another lake is also there which is RakshasTal, the ‘DemonLake’ that holds far less spiritual significance.We start the tour from Kathmandu in Nepal &amp;amp; the tour includes traveling overland to the sacred Manasarovar Lake and Mount Kailash&lt;br /&gt;This tour includes rigorous overland driving through remote regions of western Tibet , and the maximum height you reach at 5600m/18,400ft.(Dolma la pass) during kailash (kora)parikrama by trek.We assure you that the tour will be safe, luxurious &amp;amp; interesting by the dedicated &amp;amp; quality service oriented staff of our Astapada kailash trek team. We, astapada kailash tours &amp;amp; travels is a professional and ecologically concerned organization of high standard. Our primary goal is to provide you with culturally enriched wonderful traveling adventures. We provide all equipments, vegetarian cuisine, excellent travel arrangements and reliable, friendly and experienced staff within budgetary means. You are most welcome to visit us to experience an unforgettable Yatra of Holy mt. kailash &amp;amp; मानसरोवर&lt;br /&gt;&lt;span class=""&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;Duration :&lt;/strong&gt; ( kathmandu -3 nights and Tibet -11 Night) , 15 days(kathmandu -3 nights and Tibet – 12 nights 16 देस&lt;br /&gt;&lt;strong&gt;Group Size :&lt;/strong&gt; Fixed Dep।min 17 Pax,Private Tour from 5 Pax also&lt;br /&gt;&lt;strong&gt;Grade :&lt;/strong&gt; Challenging Max altitude 5650Meter।&lt;br /&gt;&lt;strong&gt;Food :&lt;/strong&gt; Freshly cooked vegetarian इंडियन&lt;br /&gt;&lt;strong&gt;Accommodations:&lt;/strong&gt; Hotel/Guest House very basic in Tibet&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;ITINERARY DETAILS (DRIVE IN/DRIVE OUT)&lt;/strong&gt;&lt;br /&gt;Day 01 Arrive Kathmandu (1300 mtr)&lt;br /&gt;Day 02 Kathmandu sightseeing :visit तेम्प्लेस&lt;br /&gt;Day 03 Kathmandu - Nyalam 3700 mtr (175 kms)&lt;br /&gt;Day 04 Nyalam - day free for acclimatization।&lt;br /&gt;Day 05 Nyalam - Saga 4600 mtr (230 kms) (passing through Labug-La 5050 mtr)&lt;br /&gt;Day 06 Saga - Paryang 4500 mtr (185 kms)&lt;br /&gt;Day 07 Paryang - Mansarovar 4550 mtr (260 kms)&lt;br /&gt;Day 08 Mansarovar - Tarchen (4700mtr।40 kms)&lt;br /&gt;Day 09 Tarchen - Tarboche - Dirapuk (4900 mtr) (10 kms trek / 5 - 6 hrs)&lt;br /&gt;Day 10 Dirapuk - Zuthulpuk (4700 mtr)(20 kms trek/9-10 hrs)(passing through Dolma-la pass 5650 मटर)&lt;br /&gt;Day 11 Zuthulpuk - Tarchen (Darchen) (10 kms trek) - Mansarovar&lt;br /&gt;Day 12 मानसरोवर&lt;br /&gt;- SagaDay 13 Saga -&lt;br /&gt;Day 14। न्यालम - काठमांडू&lt;br /&gt;Day 15 Departure from काठमांडू ( home sweet home)&lt;br /&gt;&lt;br /&gt;Cost: &lt;/span&gt;&lt;a href="http://www.blogger.com/astapadakailash@gmail.com"&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Ask for Quatation&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;COST INCLUDES:&lt;/strong&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Arrival &amp;amp; departure transportation &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;sightseeing tour of Pashupatinath, swayambhunath stupa and Budhanilkantha.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;3 nights hotel at Kathmandu twin sharing basis with all meals (3/4 star)&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;transfer to Kodari(Tibet border) by tourist bus &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Tibet side: accommodation in mud house with very basic facilities on dormitory basis.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;while camping we provide two-man tents, mattresses, sleeping bag &amp;amp; camping equipments like dining &amp;amp; toilet tents &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;pure vegetarian meals, Japanese land cruisers (4WD) &amp;amp; support trucks &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;English speaking Tibetan guide &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Nepali tour leader &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Safty concern:Gamow bag, oxygen, basic first-aid kit &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Kailash permit &amp;amp; normal Tibet/China visa fee.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Gift Item:Duffel bag,Wind brek jacket.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Walking stick during Kailash parikrama. &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;COST EXCLUDES:&lt;/strong&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Airfares from Home - Kathmandu - Home &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;All beverages, Photography charges and Telephone calls &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;travel Insurance of clients &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;We donot charge extra for the parikrama.only If you wish to Riding Yak/Horse for Kailash Parikrama (direct payable to Yak/horse man). the cost will be approx US$ 80 for Yak and USD 120 for horse payable. All Indian pilgrims are advised to hire one. You have to understand that the yaks are not domesticated but are meant to carry luggage. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Expenses for emergency evacuation in case of a natural calamity or personal illness&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Any expenses of personal nature i.e. telephone, tips, portage etc&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Airport Taxes&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Any other expenses not specified or mentioned in the itinerary&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#ff6666;"&gt;Please Note that Astapada kailash treks &amp;amp; expedition its representatives shall not be responsible for any loss of life due to any reasons; of any of the participants. In your interest please have a proper Medical Checkup&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Model of payments&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;span style="font-family:verdana;"&gt;20 days prior to tour departure date, 100% of the total cost should reach Astapada kailash Travels Pvt. Ltd. account by telex transfer with passport of client. &lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Tour Cancellation policy&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;All notice of cancellation must be sent to our office in written. Verbal cancellations will not be entertained. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;20 days before trip departure 10% of total trip cost. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;15 days before trip departure 50% of total trip cost. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;10 days before trip departure 90% of total trip cost. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;07 days and less departure 100% of total trip cost&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;&lt;em&gt;Important information&lt;/em&gt;&lt;br /&gt;FITNESS&lt;/strong&gt;&lt;br /&gt;Please start to get morning walk, jogging daily; stretching &amp;amp; regular exercise should put you in the right shape (concentrate on your Heart &amp;amp; Legs Aerobics).; it is recommended that you bring a good day pack and are fit enough to carry shacks; filled water bottles / canteen; food / snacks; camera; film; jumper; sun hat; first aid kit; lightweight rain gear &amp;amp; extra clothes etc. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;ALTITUDE-SICKNESS&lt;br /&gt;&lt;/strong&gt;This is an environment-related condition, which can affect anyone who ascends too rapidly to high altitudes with out acclimatizing properly. As you are traveling over high terrain, you are likely to experience symptoms and discomfort of altitude sickness (headache, loss of appetite, nausea, exhaustion, sleeplessness, breathlessness etc.) until your body adjusts to the elevation. This can take a couple of days or more depending on an individual. For this reason alone, we have made it mandatory to stay 2 nights at Nyelam (12000ft) before moving on to the higher altitudes. Drink plenty of water, be calm, and do not exercise. Do not drink alcohol or smoke prior to and during the tour. We also recommend you carry a strip of diamox tablets. Do consult your physician on the dosage. We provide Gamow bag (a special equipment to prevent sickness from high altitude) on this tour.. Please note that DIAMOX has to be taken by all participants as a precaution . &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;RESPONSIBILITY&lt;/strong&gt;&lt;br /&gt;All arrangements within TIBET are solely at the discretion of the China Tibet Tourism Bureau (CTTB) a Government organization &amp;amp; we have no control over the quality of the vehicles and guest house.astapada kailash travels and it’s associates or employees; shall not be held responsible for any lapse on their part &amp;amp; reserves the right to change the itineraries without advance notice, depending upon the weather &amp;amp; road conditions etc. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;CURRENCY&lt;br /&gt;&lt;/strong&gt;All major foreign currencies are accepted in Zhangmu Bank in return for Yuan. , The unit of Chinese currency is Yuan. USD 1 = 7 Yuan. 1 Yuan = INR 7-8 approx; Money can exchange at Bank of China at Zhangmu or from the locals at Zhangmu or Kodari. Exchange all your remaining Yuan at the end of the trip at Zhangmu itsself before re-entering Nepal.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;CUSTOM-FORMALITIES&lt;/strong&gt;&lt;br /&gt;Valuable goods taken for personal use (radio, still &amp;amp; video camera etc.) should be declared at the custom office by completing a custom declaration form &amp;amp; brought back on return journey. Antiques must be properly certified otherwise they may be confiscated. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;TRANSPORTATION&lt;br /&gt;&lt;/strong&gt;From Katmandu to Kodari private bus will be provided for the group. Border crossing from Kodari (Tibet and Nepal border ),. Throughout the journey in Tibet you will be travelling in Japanese fourwheel drive Land-Cruisers / Pajeros(4 persons/car). A truck will be provided for luggage and all camping equipment &amp;amp; food supplies. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;STAFF&lt;br /&gt;&lt;/strong&gt;Our highly experienced Sherpa staff team will be responsible for all Camping &amp;amp; Cooking arrangements during the trip. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;OXYGEN&lt;br /&gt;&lt;/strong&gt;One Oxygen cylinder with mask will be provided in each vehicle and during the Parikrama Please note that the Oxygen is to be used only in case of emergency. &amp;amp; also Basic first-aid kit.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;BRIEFING&amp;amp;ORIENTATION&lt;br /&gt;&lt;/strong&gt;There will be a detailed briefing of the entire program on the day of your arrival at Katmandu. It is very important that all participants attend this briefing. If you have any un-answered questions then you discuss during the meeting.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;ACCOMMODATION&lt;br /&gt;&lt;/strong&gt;Acomodation in Nepal on TWIN sharing basis at 3/4star hotel. Single accommodation can be provided in Nepal only at extra cost; please specify at time of booking the tour. During the rest of the journey in tibet. Accommodation in Tibet rooms are very basic without any modern amenities and most of the places every rooms has to accommodate 3-8 persons on dormitory basis. Single room will not be available. Toilet facility is very worse in Tibet,so we use to manage toilet tents and also can go to for open places. No laundry services will be available throughout the yatra.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;FOOD&amp;amp;BEVERAGE&lt;br /&gt;&lt;/strong&gt;We will be providing pure vegetarian breakfast &amp;amp; dinner cooked by our Sherpa's at campsite. Lunch will be packed Light Snacks; to be carried. You should bring sufficient supplementary food like dry foods, chocolates; biscuits; nuts; pickles &amp;amp; your favorite tinned products to add variety to the meals if required. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;VISA &amp;amp; DOCUMENTS&lt;/strong&gt;&lt;br /&gt;You must be in possession of a valid passport for at least 6 months. We will obtain your visa for Tibet; additionally you must allow 20 full working days in Katmandu for the Visa. Please provide all the information asked for in the Tour Booking Form along-with 4-passport size photographs. Your passports should reach us not later than 15 days prior to your arrival in Katmandu. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;GUIDE, ESCORT&lt;/strong&gt;&lt;br /&gt;Local English speaking Tibetan guide will escort the group throughout the tour in Tibet. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;PHOTOGRAPHY&lt;/strong&gt;&lt;br /&gt;Still &amp;amp; home video cameras are allowed in Tibet without having to take any permission. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;INSURANCE&lt;/strong&gt;&lt;br /&gt;We recommend that you insure yourself against Sickness; Emergency Rescue; Accident Hospitalization; Cancellation etc. as we accept no responsibility for any damages or expenses, which may arise from mishaps to persons or their belongings during the pilgrimages.&lt;br /&gt;Medicine recomended :&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;1. Antibiotics: (Tricthoprim / Sulfamethoxazole - Bacterium DS or Septra DS - double strength (160mgs / 800 mg). Anti-diarrheas: Lomotil &amp;amp; Pepto - Bismol tablets &amp;amp; make sure you bring Charcoal Tablets! Please consult your Doctor for more advice concerning Antibiotics &amp;amp; Anti Diarrhea's.&lt;br /&gt;2. DIAMOX: 30 tablets. (It is a must that every participant takes DIAMOX from the day of his or her arrival in Katmandu. This is a precaution measure taken to ensure that participants do not fall ill due to high altitude. Please also consult your Doctor for this medicine.&lt;br /&gt;3. Anti - Inflammatory: Advil; Rufen or Mortin. Aspirin / Tylenol or General pain killers&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;CLOTHING&lt;br /&gt;&lt;/strong&gt;Clothing for both extremes of climate &amp;amp; temperature are required. While driving to Kailash, it will be warm inside the vehicle and light clothing is required. But as soon as you step outside the vehicle, warm clothing will be required to keep off the clod winds of the Tibetan Plateau. Evenings will be generally cold &amp;amp; warm clothing will be required. We recommend you bring along the following clothing &amp;amp; accessories with you: -&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;CLOTHING RECOMEDED&lt;br /&gt;&lt;/strong&gt;1. One - Down Jacket or Warm Thick Pullover.&lt;br /&gt;2. One - Warm Thin Pullover.&lt;br /&gt;3. Two - Warm Pants.&lt;br /&gt;4. Two - Light Loose Cotton causual wear&lt;br /&gt;5. One - Warm Windproof Jacket.&lt;br /&gt;6. Four - Cotton Full Sleeve T- Shirts.&lt;br /&gt;7. Two - Thermal Long Under pant.&lt;br /&gt;8. Two - Thermal Vest / Warm Full T- Shirt.&lt;br /&gt;9. Light sports Shoes &amp;amp; Light Rubber Sandal.&lt;br /&gt;10. Two pair - Warm Woolen Socks.&lt;br /&gt;11. Two pair - Light Cotton Socks.&lt;br /&gt;12. One - Large Cotton or Silk Scarf.&lt;br /&gt;13. One - Warm Gloves .&lt;br /&gt;14. Plenty Soft Tissues &amp;amp; Handkerchiefs.&lt;br /&gt;15. One each Monkey Cap &amp;amp; Sun Hat.&lt;br /&gt;16. Two - Towels (One big &amp;amp; One small).&lt;br /&gt;17. Washing Kit.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;ACCESSORIES&lt;/strong&gt;&lt;br /&gt;1. Personal First Aid Kit.&lt;br /&gt;2. Toilet kit, Nail Clipper, Scissors.&lt;br /&gt;3. Flashlight with extra batteries (4 sets).&lt;br /&gt;4. Sun Glasses.&lt;br /&gt;5. Water Bottles - unbreakable (min 2 ltrs. capacity). Can also be purchased in Katmandu.&lt;br /&gt;6. Notebook; pens; &amp;amp; Pencils.&lt;br /&gt;7. Camera with extra Film Rolls &amp;amp; batteries.&lt;br /&gt;8. Binoculars (recommended).&lt;br /&gt;9. Pocketknife; sewing kit; butane cigarette lighter; Chap stick; Moisturizers; Money Pouch/Belts etc. Water Purification Tablets. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3736363176649606156-8720279688015634023?l=astapadakailash.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://astapadakailash.blogspot.com/feeds/8720279688015634023/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://astapadakailash.blogspot.com/2009/09/mtkailash-manasarovar-yatra-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3736363176649606156/posts/default/8720279688015634023'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3736363176649606156/posts/default/8720279688015634023'/><link rel='alternate' type='text/html' href='http://astapadakailash.blogspot.com/2009/09/mtkailash-manasarovar-yatra-2010.html' title='Mt.kailash &amp; manasarovar yatra 2010'/><author><name>ASTAPADA KAILASH TREKS &amp;amp; EXPEDITION</name><uri>http://www.blogger.com/profile/13892074471983544524</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_rKwAC4DoAtk/SqD3oGxeANI/AAAAAAAAAAc/Km55K_cBsXU/S220/devendra-contact.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_rKwAC4DoAtk/Sq3hLZui-PI/AAAAAAAAABI/2VXK0gYHNro/s72-c/kailash-tour.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
